Anxious, stressed out, or just in need of a space to unwind?
We offer a regular drop in meditation class every Tuesday evening. 7-9.30 pm, and ongoing yoga classes throughout the week at our beautiful Centre at 72 Holloway Road. Our teachers' approach is informal and friendly with plenty of opportunities for discussion and space for reflection.
We also offer courses and classes to explore key Buddhist principles and their relevance to our modern lifestyles and specialised courses in mindfulness based cognitive therapy to help people dealing with difficulties associated with stress and depression.
For a full program of our activities visit our website on
http://www.northlondonbuddhistcentre.com
or just drop in any time to
72 Holloway Rd
London
N7 8JG
0207 7001177
We look forward to welcoming you soon.
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